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Meta Sutra


In Buddhism, millions of monks and lay people daily quote the metta-sutta, the sutra of loving kindness, wishing all living beings happiness and peace and confirming that all living beings are one and long for happiness.


May all living beings be happy and find peace!

Whatever living things are,

whether they are strong or weak,

big or small,

visible or invisible,

far away or near,

whether they are already born or have yet to be born,

may they all be happy



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